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1 ON 1 ONLINE TRAINING

Looking for Motivation? HERE I AM!

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Starting a new exercise routine and changing your eating habits isn’t easy, but it’s not impossible either. What you need is someone who will push you out of your comfort zone, guide you every step of the way, and ensure you stay focused on your goals.

You’re here because you’re a woman, over 35, and you’re ready to transform your body—lose weight, drop a few sizes, and feel amazing in your own skin!

I have everything you need to make this transformation a reality. I just need you to fill out this quick survey so we can see if we’re ready to start working together AS SOON AS POSSIBLE!

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What You’ll Get with My Program:

90-Day Minimum Commitment


During our time together, you’ll get:

  • Simple, Healthy Eating Habits – Learn how to implement them step by step, without feeling overwhelmed.

  • Personalized Meal Plan – Designed specifically for your body and goals.

  • Varied Training Routines – A new workout for every day of the week to keep things fresh and challenging.

  • Supplementation Guidance – Learn which supplements can accelerate your progress.

  • Bi-Weekly Video Calls – Check-ins to answer your questions, correct your form, and track your progress.

  • Direct Access to Me – Reach out to me via email for support, questions, or technique checks.

  • On-the-Go Training – Access all your workout plans anytime, anywhere through the VEROFIT TRAINER app.

And most importantly, I’ll be with you every step of the way—motivating you, tracking your progress, and sharing tips to help you succeed.

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Basic Requirements to Work with Me:

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  • 90-Day Commitment – Stay dedicated for a minimum of 3 months.

  • Training 3x a Week – Make time for at least 3 workouts per week and cardio every day.

  • Follow Your Meal Plan – Stick to your nutritional plan 90% of the time, whether cooking your meals or using a catering service.

  • Weekly Check-Ins – Mandatory check-ins to keep track of your progress.

  • Commitment – Give 100% to the process. No excuses!

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The next step is easy: Fill out the application and take the first step toward transforming your body

and your life TODAY!

To get started, click the link below and join TEAM VEROFIT.

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